trying to get the courage to hit submit. I'm trying to decide if I will be able to run the Shamrock shuffle 8k in March. That's 5 miles (right?)
January 2nd is the last time I ran 5 miles. In 65 minutes. I have not been able to get past 2.5 miles on the treadmill. I did run the 5k in January- and that was ok. Had to keep telling myself to keep going.
I'm afraid.
January 2nd is the last time I ran 5 miles. In 65 minutes. I have not been able to get past 2.5 miles on the treadmill. I did run the 5k in January- and that was ok. Had to keep telling myself to keep going.
I'm afraid.
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