I'm BAACK! Ran 5 miles today. It was easyish hardish. I'm following a 1/2 marathon coach app and it said to complete at least 5 miles in 1 hour 15 minutes. I finished 5 miles in 1 hour 49 seconds. Felt great to accomplish it too. I would have liked to be a bit faster, but I didn't want to push it too much and risk injury. Tomorrow is a rest day. Thank goodness! I will go for a walk tho. Need to get that exercise in somehow, so I'll take the kids and head for a stroll.
just some crazy ramblings about my love for family, friends and of course running!
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